The Virtual Bookcase for browsing and sharing reviews of books. New to this site? Read the welcome page first.

The Virtual Bookcase Home
Recent reviews
Collected book news
Welcome to this site

Book details of 'Daniels' Running Formula'

Cover of Daniels' Running Formula
TitleDaniels' Running Formula
Author(s)Jack Daniels, Alberto Salazar
ISBN0880117354
LanguageEnglish
PublisherHuman Kinetics Pub
Web links for this book
Search at Bookcrossing.com
Wikipedia booksources
Shop for this book
At Amazon.co.uk
As an Amazon Associate I earn from qualifying purchases

Back to shelf Health and body

Score:

Vote for this book

The Virtual Bookcase Reviews of 'Daniels' Running Formula':

Add my review for Daniels' Running Formula

Book description:

Coaching legend Jack Daniels gives you everything you need to put together a complete training program: • Daniels’ VDOT formula for determining your ideal training pace • Four comprehensive phases of training and how to customize them to fit your individual schedule • Pacing tables and detailed programs for the 1500 to 3000 meters, 5k to 15k, half marathon, and marathon • Winning race strategies • Intensity guidelines to prevent overtraining and injury

Search The Virtual Bookcase

Enter a title word, author name or ISBN.

The shelves in The Virtual Bookcase

Arts and architecture (25)
Biography (24)
Business and Management (120)
Cars and driving (53)
Cartoons (45)
Children's books (180)
Computer (475)
Computer history/fun (113)
Computer networks (382)
Computer programming (215)
Computer security (272)
Cook books (89)
Fantasy (154)
Fiction (446)
Health and body (71)
History (138)
Hobby (37)
Horror (65)
Humorous books (52)
Literature (57)
Operating systems (94)
Outdoor camping (162)
Outdoors (236)
Politics (85)
Privacy (61)
Psychology (55)
Religion (17)
Science (113)
Science Fiction (156)
Self-help books (56)
Technology (14)
Travel guides (308)
War and weapons (29)
World Wide Web (213)
Zen (5)
Other books (89)

The Virtual Bookcase is created and maintained by Koos van den Hout. Contact e-mail webmaster@virtualbookcase.com.
Site credits
Copyright © 2000-2020 Koos van den Hout / The Virtual Bookcase Copyright and privacy statement