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The Virtual Bookcase : Shelf Self-help books

Books to grow yourself, help yourself in grief and dealing with matters

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Weight loss, weight maintenance, good health and disease prevention through the Atkins nutritional approach.Dr. Atkins' original Diet Revolution helped millions lose weight and maintain their weight loss for life. His sensational follow-up, Dr Atkins' New Diet Revolution, concentrated on total wellness in addition to weight loss -- and spent more than four years on the New York Times bestseller list. Now the world's #1 diet and complementary medicine expert has updated his proven program for a new century-offering essential new information based on scientifically supported controlled carbohydrate principles that helps people re-energize their life by re-balancing their nutrition so that they look good, feel good, lose weight and keep it off... Rest of this review on the detail page
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Safe. Effective. Atkins:The #1 bestseller in a brand new edition offering essential, up to the minute information!Spending over four years on the New York Times bestseller list, Dr. Atkins's nutritional approach has taken America by storm. Now, Dr. Atkins' New Diet Revolution offers not just weight loss, but total wellness. With results starting to show in just 14 days, find out how you can: Re-energize yourself Reach your ideal weight . . . and stay there! Eat the delicious meals you love. Never count calories. Reduce the risk factors associated with major health problems, including chronic fatigue, diabetes, and high blood pressure. Dr. Atkins' New Diet Revolution also provides tips on how to jumpstart the program, delicious recipes, case... Rest of this review on the detail page
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Reviews (1) and details of Dr. Atkins' New Diet Revolution

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Just a few months shy of his 20th anniversary at RCA, Sandy MacGregor got his pink slip. Once the shock wore off, he and his wife, Marilyn J. Abraham, then a vice president and editor at Simon & Schuster, did what any rational couple with more than fifty-two combined years on the corporate fast track would do: they traded in the boardroom for the open road and embarked on a four-month trek across America. First We Quit Our Jobs is Abraham's account of their odyssey. Granted, a Winnebago was not their first choice when the bad news came, but after an attempt to buy a small publishing company in New England fell through, MacGregor and Abraham packed their bags and went in search of their destiny. Part travelogue, part meditation, and part gui... Rest of this review on the detail page
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Reviews (1) and details of First We Quit Our Jobs: How One Work Driven Couple Got on the Road to a New Life

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Dr. Atkins' New Carbohydrate Gram Counter has a slightly misleading name. While grams of carbohydrate are listed for various foods, there are also protein and fat grams listed for each entry. With more than 1,200 listings, including hundreds of brand-name products, this makes a handy, portable reference. It should be noted, however, that that the Gram Counter is really meant as a companion to Dr. Atkins' New Diet Revolution; the brief dietary information included in the introduction to the Gram Counter isn't of much use by itself.
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