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The Virtual Bookcase : Shelf Self-help books

Books to grow yourself, help yourself in grief and dealing with matters

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Author Joyce Weiss offers tips and techniques for overcoming adversity in today's stressful world. Stories about overcoming the fear of our first bike-rides, coupled with Straight Talk and Verbal Aikido make for an interesting journey. Reduce stress-overload, accept your authentic self, and enjoy the life's adventures! Awesome book for those who need a pick-me-up. Lots of simple-to-use tips that make sense!
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Reviews (1) and details of Take the Ride of Your Life!

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Melanie Jordan, author, personal healthy eating coach and "NMP" expert, personally takes you by the hand and shows you how easy it is to make the transition to a healthier eating style in a way that still allows you to eat your favorite foods--the foods you grew up on, and the foods you like to eat out. She knows, because she's done it herself! She coined the acronym "NMP" to describe her healthy eating style (it stands for "no meat or poultry", but unlike vegetarian diets, includes fish), and its emphasis on converting favorite comfort foods into more healthful meatless forms. The problem with many healthy eating styles is that they feature foods and recipes that just aren't the kinds of things most of us would normally look to eat. An... Rest of this review on the detail page
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Reviews (1) and details of Have Your Cheeseburger And Keep Your Health Too!

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Having someone you love die, whether expected or unexpected, is perhaps the most trying, and painful situation we face in life. In her book Love Never Dies, Sandy Goodman walks right past all the analytical, psychological lingo to, as John Edward, renowned psychic medium put it – “light a path of understanding through the darkness of loss.” Sandy Goodman has turned her personal journey following the tragic death of her 18-year-old son into a valuable guide destined to help all people who are dealing with grief over a lost loved one. Blending reality, personal experience, and compassion, Sandy advises the reader not to try to return to their “old selves,” but to find a way to be comfortable with their “n... Rest of this review on the detail page
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Reviews (3) and details of Love Never Dies: A Mother's Journey from Loss to Love

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Your life has a root core that, once understood, unlocks a powerful force to create your life the way it was meant to be, the way you want and need it to be. Key questions and an amazingly clear "map" are now at your fingertips to begin your journey to "Live by Design." These are questions that, with the help of this book, you can answer and bring into action-oriented focus: * What are the ten most defining moments of your life? * What are the seven most critical choices you have made to put you on your current path? * Who are the five most pivotal people in your world and how have they shaped you? Identifying and working with these key elements are at the heart of Dr. Phillip C. McGraw's latest work, Self Matters, and soo... Rest of this review on the detail page
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Reviews (1) and details of Self Matters: Creating Your Life from the Inside Out

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Indigo Irwin Kennedy introduces the theory that the increasing bi-polar depression phenomemon is the result of evolution and not disease. Learn how you are gifted and not damaged after all. You will find easy to learn steps. This book was medicine for my soul. She has taught me how to develop my natural gifts while learning to ride the wave between happiness and pain. I am no longer depressed. I like to keep the book as a reference to keep going back to whenever I feel stressed. It helps me to calm down and stay focused on my true path.
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Reviews (1) and details of Bi-Polar Phenomenon The Wave Riders
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