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Review:
WHY MOST SMOKERS ARE NO MATCH FOR THEIR CIGARETTES! Shows how our dreams can be channeled to help us stop smoking--when all else has failed us. Also shows the Seven Centers and how they can be used along with dreams to find healthier things for us to do.
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Review:
Dreaming Kevin is the true story of a bereaved mother's after-death communication with her five year old son, Kevin. It is an inspiring testimony to the healing power of dreams in reconciling the death of a child. Join author Carla Blowey in her quest to interpret an ominous dream that predicted the death of her five-year-old son, Kevin, just hours before he died in a bicycle accident. It is this nightmare that heralds the many numinous dreams and synchronistic events that offer her spiritual growth, forgiveness, healing, and new life. Weaving excerpts from her personal dream journal throughout this intimate narrative, Carla shares her most desperate moments as a bereaved parent and her extraordinary encounters with Kevin as he reveals the ... Rest of this review on the detail page
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Review:
Author Joyce Weiss offers tips and techniques for overcoming adversity in today's stressful world. Stories about overcoming the fear of our first bike-rides, coupled with Straight Talk and Verbal Aikido make for an interesting journey. Reduce stress-overload, accept your authentic self, and enjoy the life's adventures! Awesome book for those who need a pick-me-up. Lots of simple-to-use tips that make sense!
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Review:
Melanie Jordan, author, personal healthy eating coach and "NMP" expert, personally takes you by the hand and shows you how easy it is to make the transition to a healthier eating style in a way that still allows you to eat your favorite foods--the foods you grew up on, and the foods you like to eat out. She knows, because she's done it herself! She coined the acronym "NMP" to describe her healthy eating style (it stands for "no meat or poultry", but unlike vegetarian diets, includes fish), and its emphasis on converting favorite comfort foods into more healthful meatless forms. The problem with many healthy eating styles is that they feature foods and recipes that just aren't the kinds of things most of us would normally look to eat. An... Rest of this review on the detail page
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Book description
We all know that losing weight is the easy part. It's keeping the weight off that's hard. In Get with the Program! Bob Greene, bestselling author of Make the Connection, gives you the keys to losing weight and staying fit for a lifetime. The four-phase plan in Get with the Program! is like having your own personal trainer take you through the psychological, physical, and emotional challenges that are keeping you from weight-loss success. There are no arbitrary deadlines here: you move forward at your own pace, making lifestyle and dietary changes and increasing the intensity level of your exercise when it's right for you to do so. Journal entries, worksheets, and questionnaires let you establish, track, and evaluate your fitness goals.... Rest of this review on the detail page
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